Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion - DJ Mayson
2. Academy - Heyson
3. Someone New (Inst. Vers.) - Zorro ft Lupus Nocte
4. Not Like Them - DJ Mayson
5. Pusher - Duckmaw
6. Keep This Feeling - Milva
7. Noises - Heyson
8. Make You - Heyson
9. Arcane - DJ Eely
Up Next in Andrea Metcalf
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30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Class Equipment: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
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20-Min Cardio Pedal with Andrea
Put the pedal to the metal with Andrea as she takes you through a twenty minute cardio focused class sure to get the blood pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Summer Night - Daxten, Wai, Frank Moody
2. Le... -
30-Min Cardio + Core with Andrea
Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Summer Night - Daxten, Wai, Fran...
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