Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Candy Land (Manta Circle Remix) - Velee ft. Frigga, Manta Circle
2. Concrete (Daxten Remix) (Inst. Vers.) - Frigga ft. Daxten
3. The Winner - Tape Machines, Frigga
4. You're The Only Reason - Basixx, Phawn
5. Friend and Lover - Giants' Nest
6. Concrete (Daxten Remix) - Frigga ft. Daxten
7. Call My Name (Killrude Remix) - BLAEKER, AdamAlexander, Killrude
8. Slow Motion - Elliptik
9. Give It All To You - Mindme, Mia Pfirrman
Up Next in Andrea Metcalf
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20-Min Dance Party with Andrea
It's a dance party at Cubii Studio+ with Andrea joined by special guest Susan. Raise your feather boas for a 20-minute sweat session sure to have you dancing in your seat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're ... -
20-Min Resistance HIIT with Andrea
Join Andrea for a High-Intensity Interval workout that is sure to make you smile (and sweat!) All you need for class is your Cubii Compact Elliptical!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hallman Rem... -
30-Min Total Body Strength with Andrea
Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Old Navy Suit - OTE
2. I Can't...
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