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30-Min Total Body Strength with Andrea

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20-Min Resistance HIIT with Andrea

Andrea Metcalf • 22m

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  • 30-Min Total Body Strength with Andrea

    Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Old Navy Suit - OTE
    2. I Can't...

  • 30-Min Full Body HIIT with Andrea

    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist...

  • 30-Min Cardio Burst with Andrea

    Find that burst of energy with Andrea as she takes you through a 30-min cardio-based class that will have you pedaling to the beat of every song.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Stormy Weather (Manta Circle Re...

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