20-Min Upper Arm Toning with Andrea
Andrea Metcalf • 22m
Strengthen and tone your arms with Andrea as she fires up your muscles and targets your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hallman Remix) - Craig Reever, Hallman, Willow
2. Better Came Along (Inst. Vers.) - Siine
3. Let You Go (Daxten Remix) - Conditional, Daxten
4. Feel the Energy - Katnip, Emmi
5. Aventura - Flooaw
6. Long Ago and Far Away - The Eastern Plain
Up Next in Andrea Metcalf
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30-Min Cardio Costume Party with Andrea
Pedal to some spooky tunes and join Andrea and special guest Susan for a Halloween-themed cardio workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. It Starts With This - Mike Franklyn
2. Spirits of Yesteryear - Mike Fra... -
30-Min Pilates Crunch with Andrea
Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. A Warm Welco... -
20-Min Full Body HIIT with Andrea
Get a full body workout with Andrea during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporated sitting and standing.
Class Playlist:
1. If You Really Beli...
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