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20-Min All Out Cardio with Andrea

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30-Min Power Up Cardio with Andrea

Andrea Metcalf • 30m

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  • 20-Min All Out Cardio with Andrea

    Go all out with Andrea as she pushes you through a 20 minute class full of high energy and high heart-rates.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. I Give My All - JOYSPRING
    2. On the Dancefloor - Heyson
    3. Strut - He...

  • 30-Min Cardio Burst with Andrea

    Find that burst of energy with Andrea as she takes you through a 30-Min cardio based class that will have you pedaling to the beat of every song.

    Equipment Needed: Cubii Compact Elliptical, Towel

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Overcome...

  • 30-Min Full Body HIIT with Andrea

    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    C...

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