Sweat + Stride

Sweat + Stride

Increase your heart rate, enjoy the music and get ready to move. Join Our Sweat + Stride cardio based classes!

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Sweat + Stride
  • 30-Min Speed Striding with Lisa

    Speed skating is fun and all…but have you ever tried Cubii Speed Striding? Get on the starting line and get ready to have a thirty minute speed stride race against your personal best records!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and s...

  • 30-Min Cardio Blast with Andrea

    It’s Cardio day and how better to spend it than with Andrea as she works you through thirty heart pumping, Cubii filled minutes!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Find Passion - Dj Mayson
    2. Acade...

  • 30-Min Cardio Yoga Fusion with Lindsey

    Normally yoga is relaxing,..but not when Lindsey is here to make it cardio day at the same time! So get ready to sweat and stretch and leave class feeling more fit and more flexible!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist...

  • 30-Min Cardio Blast with Sandi

    It's always a blast when Sandi is here teaching class…and it's an extra blast today because its CARDIO BLAST day! A full thirty minutes of Cubii workouts that will get your heart pumping!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and stand...

  • 30-Min Cardio + Core with Sandi

    A strong heart and a store core equal a strong and healthy body and who better to help you improve both than Sandi! Get ready for thirty minutes of heart pumping and core strengthening work!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and st...

  • 30-Min All Out Cardio with Lisa 3/4/2022

    Its All Out Cardio Day! That means it's time to join Lisa to get your heart pumping, your body moving…and your sweat flowing!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Sounds Like a Love Song - Young Community
    2. Let's W...

  • 30-Min Cardio Boxing with Sandi

    Sandi is here with you today to guide you through a full thirty minutes of heart racing cardio boxing! Its better to get your heartbeat up with her in class then in an actual boxing match too!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...

  • 30-Min Cardio Dance with Sandi 3/21/2022

    Its dance party time! Well actually it's Cardio Dance Party time and Sandi is here to get your heart racing to great music and even better workouts!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Salamanca - Sarah, The Illstr...

  • 30-Min Cardio + Core with Andrea - 2/24/2022

    Core strength and heart health are two of the most important aspects to fitness…so Andrea is here to make sure both get a solid thirty minute workout today!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Windo...

  • 30-Min Yoga Flow with Lindsey : 3/1/2022

    They always say "go with the flow"…so today go with the Yoga Flow! Join Lindsey as she leads you through a full thirty minutes of high intensity yoga!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Rooftop - Gregory David...

  • 30-Min Upper Body Strength with Sandi - 3/2/2022

    Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Upside - Mindme,...

  • 30-Min Cardio Dance with Andrea 3/2/2022

    Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Play...

  • 30-Min Twist and Shout with Anne 3/7/2022

    t's time to twist and shout because Anne is back live in studio…and she's here to get your body moving and your heart racing while you twist and shout it out with her for the next thirty minutes!

    Equipment Needed: Cubii Compact Elliptical.

    Class Functionality: This is a fully seated class.

    ...

  • 30-Min Cardio + Core with Lindsey 4/30/2022

    Lindsey Is our resident yoga expert but she also knows how to get you moving and sweating too! So grab your sweat towel and join in for thirty high intensity minutes of cardio + core.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist...

  • 30-Min Cardio + Core with Sandi 3/9/2022

    Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    ...

  • 30-Min Cardio Party with Andrea 3/10/2022

    It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. ...

  • 30-Min Celtic Cardio with Anne 3/14/2022

    Anne is here today to bring your heart the luck of the Irish! Which in Cubii Studio+ terms means its time to get a solid cardio workout in…with a special Celtic theme of course!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. ...

  • 30-Min Cardio Dance with Lisa 3/15/2022

    It's Dance Party Tuesday! Yes most dance parties are weekend affairs but when it's a Cubii Dance Party it can gappen any day! Join Lisa as she guides you through thirty minutes of dance cardio guaranteed to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This i...

  • 30-Min Cardio HIIT with Sandi 3/16/2022

    High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality...

  • 30-Min Cardio Boxing with Sandi 3/23/2022

    Sandi is here today for thirty minutes of Cardio Boxing! It incorporates boxing movements with heart pounding exercise. Much better than getting your heart racing in an actual boxing match too!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Cla...

  • 30-Min Cardio Yoga Fusion with Lindsey 3/29/2022

    More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sit...

  • 30-Min Cardio + Core with Lisa 3/30/2022

    It's Cardio + Core Day! Which is efficient…you get to strengthen your heart as well as the core it lives in! Think of it as one workout that strengthens two separate but interconnected parts of your body!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated c...

  • 30-Min Cardio Blast with Sandi 4/1/2022

    Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Meet Me Tonight - Brendon Moeller
    2....

  • 30-Min Spring Training Abs with Anne 4/4/2022

    Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Forget Your Name - spr...