Lindsey Is our resident yoga expert but she also knows how to get you moving and sweating too! So grab your sweat towel and join in for thirty high intensity minutes of cardio + core.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Union - Jones Meadow
2. Loch Ness - Sandro
3. I Can Taste Your Words - Ceen
4. Rise Up Now - Soleil
5. Arms of Gold - Tape Machines, Mia Pfirrman
6. Entrance - Jones Meadow
7. The Drama - Hallman
8. Dancing on a Memory - Hallman
9. Different Type of Vibeo - Matt Large
Up Next in Sweat + Stride
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30-Min Cardio + Core with Sandi 3/9/2022
Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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30-Min Cardio Party with Andrea 3/10/...
It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ... -
30-Min Celtic Cardio with Anne 3/14/2022
Anne is here today to bring your heart the luck of the Irish! Which in Cubii Studio+ terms means its time to get a solid cardio workout in…with a special Celtic theme of course!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ...
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