t's time to twist and shout because Anne is back live in studio…and she's here to get your body moving and your heart racing while you twist and shout it out with her for the next thirty minutes!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called her Cinnamon - Lionel Quick
2. Unexplained - Aleph One
3. Sinner - waykap, Lola Are
4. Concrete - Frigga
5. Just Last Night - Neon One
6. Left Behind - Tomas Skyldberg
7. Get Down - Jojo Avery
8. Forever Into You - Wanda Shakes
9. Send in the Clowns - The New Fools
10. Overcome is What We Do - Giant's Nest
11. Shaking - Dylan Sitts
Up Next in Sweat + Stride
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30-Min Cardio + Core with Lindsey 4/3...
Lindsey Is our resident yoga expert but she also knows how to get you moving and sweating too! So grab your sweat towel and join in for thirty high intensity minutes of cardio + core.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist...
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30-Min Cardio + Core with Sandi 3/9/2022
Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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30-Min Cardio Party with Andrea 3/10/...
It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ...
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