More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
1. Poetic Wax - Dusty Decks
2. Luch Ness - Sandro, Two Tsuri
3. Something about Something - Sarah, the Illstrumentality
4. Union - Jones Meadow
5. Wide Eyes - Tape Machines
6. Midnight Sunlight - Tape Machines
7. Leaving Gravity - Aiyo
8. Sun Seeker - Sarah, The Illstrumentality
9. Hyge - Phello
10. Inari - Tigerblood Jewel
11. Mango Love - Giants' Nest
12. City Echoes - dreem