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30-Min Cardio Blast with Sandi 4/1/2022

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30-Min Cardio + Core with Lisa 3/30/2022

Sweat + Stride • 30m

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  • 30-Min Cardio Blast with Sandi 4/1/2022

    Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Meet Me Tonight - Brendon Moeller
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    Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
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  • 20-Min Sprints and Strides with Anne ...

    It's sprint day! But you can 100% stay inside for it! Because we will be spriting with Anne today on our Cubii's! No track required!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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