Normally yoga is relaxing,..but not when Lindsey is here to make it cardio day at the same time! So get ready to sweat and stretch and leave class feeling more fit and more flexible!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Just Maintaining - Sarah, The Illstrumentalist
2. Reap - Bjurman, They Dream By Day
3. Union - Jones Meadow
4. Entrance - Jones Meadow
5. Kite - Jones Meadow
6. 100 Times - Jones Meadow
7. Earth (Light it Up) - Xavy Rusan, Tilden parc
8. Blinders - Moon Craters
9. PomPom Volcano - Arc De Soleil
10. Corner Store - Gregory David
Up Next in Sweat + Stride
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30-Min Cardio Blast with Sandi
It's always a blast when Sandi is here teaching class…and it's an extra blast today because its CARDIO BLAST day! A full thirty minutes of Cubii workouts that will get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and stand...
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30-Min Cardio + Core with Sandi
A strong heart and a store core equal a strong and healthy body and who better to help you improve both than Sandi! Get ready for thirty minutes of heart pumping and core strengthening work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and st...
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30-Min All Out Cardio with Lisa 3/4/2022
Its All Out Cardio Day! That means it's time to join Lisa to get your heart pumping, your body moving…and your sweat flowing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sounds Like a Love Song - Young Community
2. Let's W...
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