A strong heart and a store core equal a strong and healthy body and who better to help you improve both than Sandi! Get ready for thirty minutes of heart pumping and core strengthening work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue Nights - Brendon Moeller
2. Umbrella Corp - Alex Dovo
3. CBB - Alex Dobo
4. Kreaturez - Alex Dovo
5. Meet Me Tonight - Brendon Moeller
6. Blossoming in My Heart - Adelyn Paik
Up Next in Sweat + Stride
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30-Min All Out Cardio with Lisa 3/4/2022
Its All Out Cardio Day! That means it's time to join Lisa to get your heart pumping, your body moving…and your sweat flowing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sounds Like a Love Song - Young Community
2. Let's W... -
30-Min Cardio Boxing with Sandi
Sandi is here with you today to guide you through a full thirty minutes of heart racing cardio boxing! Its better to get your heartbeat up with her in class then in an actual boxing match too!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Clas...
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30-Min Cardio Dance with Sandi 3/21/2022
Its dance party time! Well actually it's Cardio Dance Party time and Sandi is here to get your heart racing to great music and even better workouts!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Salamanca - Sarah, The Illstr...
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