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30-Min Upper Body Strength with Sandi - 3/2/2022

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30-Min Yoga Flow with Lindsey : 3/1/2022

Sweat + Stride • 30m

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  • 30-Min Upper Body Strength with Sandi...

    Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Upside - Mindme,...

  • 30-Min Cardio Dance with Andrea 3/2/2022

    Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Play...

  • 30-Min Twist and Shout with Anne 3/7/...

    t's time to twist and shout because Anne is back live in studio…and she's here to get your body moving and your heart racing while you twist and shout it out with her for the next thirty minutes!

    Equipment Needed: Cubii Compact Elliptical.

    Class Functionality: This is a fully seated class.