Sandi is here today for thirty minutes of Cardio Boxing! It incorporates boxing movements with heart pounding exercise. Much better than getting your heart racing in an actual boxing match too!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Magacrib Moves - Harvio
2. I Know That Feeling - spring gang
3. Pollo De House - Harvio
4. Can Not Do This Solo - Late Yungin
5. Nevah Again - BLAEKER
6. Closure & Therapy - Shoulder B
7. Hit Me Up - Tape Machines
8. Chase Your Tail - Pableno
9. So Much Fun - DJ Mayson
Up Next in Sweat + Stride
-
30-Min Cardio Yoga Fusion with Lindse...
More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sit...
-
30-Min Cardio + Core with Lisa 3/30/2022
It's Cardio + Core Day! Which is efficient…you get to strengthen your heart as well as the core it lives in! Think of it as one workout that strengthens two separate but interconnected parts of your body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated c...
-
30-Min Cardio Blast with Sandi 4/1/2022
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2....
15 Comments