Fully Seated Classes
All the classes listed in this collection are fully seated.
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30-Min Feel Good Yoga Flow with Lindsey
Join Lindsey for a Feel Good Yoga flow session that guarantees you will leave relaxed and feeling ready to take on the rest of the day!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Bryant Bark - Dylan Sitts
2 - Perpetual - ... -
20-Min Full Body HIIT with Sandi
Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. House Head - Shoulder B
2. You Can Ask and I'll Never Say N... -
30-Min Upper Body Strength with Lisa
Grab a pair of light dumbbells and get ready to work your upper body with Lisa as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Make It in Time (DJ Mayson Remix)... -
30-Min Cardio Blast with Aida
Aida is here to give you a full thirty minute cardio blast that is sure to get your heart racing and the swest running down your forehead!
Equipment Needed - Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - The Way it Burns - Jesse Lawrence, Ed ... -
20-Min Upper Body Strength with Aida
Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Out of Control - Gloria Tells
2 - Hear Me Calling - Instrumental Ver... -
20-Min Cardio + Core with Aida
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mi... -
30-Min Yoga Sculpt with Lindsey
Join Lindsey as she guides you through a full yoga sculpting session with weights that will leave you feeling sculpted and ready to take on the day.
Equipment Needed: Cubii Compact Elliptical, Light weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - ... -
30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
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30-Min All Out Cardio with Lisa
It's time to sweat with Lisa on today's All Out Cardio Class! Thirty minutes of intense cardio guaranteed to leave you feeling hot and fit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - First Kiss - Mondays, Paulina Fortlick... -
30-Min Cardio Yoga Fusion with Lindsey
It's time to sretch and sweat in equal measure! Join Lindsey as she takes you through a full thirty minutes of yoga and cardio mixed together!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Chauffa - Amaroo
2- BOOOM - Timothy... -
30-Min Total Body Tone with Andrea
Strengthen and tone your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Stormy Weather (Mantra... -
30 Min Cardio + Core with Sandi
Strengthen youe core and get a sweat going with Sandi as she works you through a full thirty minutes of cardio and core work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fridell
3... -
30-Min Upper Body Strength with Lisa
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Promises Unmet - Johan Glossner
2... -
20-Min Mindful Asanas with Anne
Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Clas...
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30-Min Merry Muscle Workout with Rosalie
Join Rosalie for a very calendar appropriate Merry Muscle workout! Go into the holiday season feeling strong and refreshed after you complete this thirty minute class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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30-Min Full Body Band + Abs with Rosalie
It's a brand new year and Rosalie is here to help you start it off on the right foot with a full body resistance band workout with a focus on your abs!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies (Kil... -
30-Min Mindfulness Yoga Flow with Lindsey
Lindsey is here with your first live workout of the New Year! Join her for a thirty minute Mindfulness Yoga Flow to start your year off relaxed and on the right foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hold My Han... -
30-Min Upper Body Strength with Lindsey 4/15/2022
Join Lindsey for a thirty minute full upper body workout that will light up all your upper body muscles and leave you feeling sweaty and strong.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class functionality: This is a fully seated class.
Class Playlist:
1 - Dancing on a Memor... -
30-Min Upper Body Band Blast with Lisa
It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Play...
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30-Min Full Body Bootcamp with Sandi
It’s the start of 2022 and what better way to kick off the year then with a thirty minute full body bootcamp with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 1am Lit in December - A P O L L O
2. Make ... -
30-Min New Years Starter Stride with Anne
Anne is here to show you how to kick the new year off right with a fitness minded approach to life and the brand new year!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Don’t Let the Dance Die - Mad Modishi, Dayon
2 - Heroes... -
20-Min Upper Body Band Blast with Aida
Grab your resistance bands for an upper body workout with Aida that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
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20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
... -
30-Min Cardio + Core with Rosalie
Rosalie is here with us again and this time she is going to give you a full thirty minute workout that's going to strengthen your core while getting your heart pumping!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1...
