It's time to sweat with Lisa on today's All Out Cardio Class! Thirty minutes of intense cardio guaranteed to leave you feeling hot and fit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - First Kiss - Mondays, Paulina Fortlick
2 - Lakewood - Mar Vei
3 - Sick and Tired - Mad Modishi
4 - Don't Let the Dance Die - Mad Modishi, Dayon
5 - Loco Loca - Digital Camel
6 - Be Free with Me (Chez Remix) - Sline, Frank Moody, Chez
7 - Tired of Waiting - Hallman
8 - No Sleep No Rest - Vince Yara
9 - Blue Champagne - Peachy Pavement, Vicki Vox
Up Next in Fully Seated Classes
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30-Min Cardio Yoga Fusion with Lindsey
It's time to sretch and sweat in equal measure! Join Lindsey as she takes you through a full thirty minutes of yoga and cardio mixed together!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Chauffa - Amaroo
2- BOOOM - Timothy... -
30-Min Total Body Tone with Andrea
Strengthen and tone your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Stormy Weather (Mantra... -
30 Min Cardio + Core with Sandi
Strengthen youe core and get a sweat going with Sandi as she works you through a full thirty minutes of cardio and core work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fridell
3...
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