Strengthen youe core and get a sweat going with Sandi as she works you through a full thirty minutes of cardio and core work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fridell
3. Good Look - Lasse Lyx
4. Kite - Jones Meadow
5. Playtime - Margareta
6. Everything (Instrumental Version) - Tilden Parc
7. Arms of Gold - Tape Machines, Mia Pfirrman
8. Tough Act to Follow - Eden Maze, Jacob Alm
9. Yeehaw Slap - Dylan Sitts
10. Space Bouquet - Justnormal
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Promises Unmet - Johan Glossner
2...
Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Clas...
Join Rosalie for a very calendar appropriate Merry Muscle workout! Go into the holiday season feeling strong and refreshed after you complete this thirty minute class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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