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20-Min Cardio + Core with Aida

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20-Min Upper Body Strength with Aida

Fully Seated Classes • 20m

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  • 20-Min Cardio + Core with Aida

    Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptica

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Join Lindsey as she guides you through a full yoga sculpting session with weights that will leave you feeling sculpted and ready to take on the day.

    Equipment Needed: Cubii Compact Elliptical, Light weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Upper Body Band Blast with And...

    Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment needed: Cubii Compact Elliptical, Resistance Bands

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