Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Out of Control - Gloria Tells
2 - Hear Me Calling - Instrumental Version - Spring Gang
3 - One Hundred Times - LaKesha Nugent
4 - I'll Be Gone - Niki Gee, Sven Lindvall
5 - Chased By Chasers - John Runefelt
6 - Dark Ages - Instrumental Version - John Runefelt
7 - F For Funky - spring gamng
8 - Under the Banner - JOYSPRING
9 - True Love - Instrumental Version - DAJANA
Up Next in Fully Seated Classes
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20-Min Cardio + Core with Aida
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mi... -
30-Min Yoga Sculpt with Lindsey
Join Lindsey as she guides you through a full yoga sculpting session with weights that will leave you feeling sculpted and ready to take on the day.
Equipment Needed: Cubii Compact Elliptical, Light weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - ... -
30-Min Upper Body Band Blast with And...
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
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