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20-Min Full Body HIIT with Sandi

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30-Min Feel Good Yoga Flow with Lindsey

Fully Seated Classes • 30m

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  • 20-Min Full Body HIIT with Sandi

    Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. House Head - Shoulder B
    2. You Can Ask and I'll Never Say N...

  • 30-Min Upper Body Strength with Lisa

    Grab a pair of light dumbbells and get ready to work your upper body with Lisa as she targets your arms, shoulders, back and core!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Make It in Time (DJ Mayson Remix)...

  • 30-Min Cardio Blast with Aida

    Aida is here to give you a full thirty minute cardio blast that is sure to get your heart racing and the swest running down your forehead!

    Equipment Needed - Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - The Way it Burns - Jesse Lawrence, Ed ...

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