Aida is here to give you a full thirty minute cardio blast that is sure to get your heart racing and the swest running down your forehead!
Equipment Needed - Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - The Way it Burns - Jesse Lawrence, Ed Mills
2 - Somethin' to Talk About - Booker and the Yeomans
3 - Whut Ua Sayin' - Booker and the Yeomans
4 - Strange Case - Liru
5 - Midnight Club - Reversus
6 - The After Party - Reversus
7 - Keep Me Hanging On - Sniffer Dogs
8 - Blame it on my Youth - Instrumental Version - Sture Zetterberg
9 - You've Done Enough - Ritchie Everett
10 - Top of My To-Do List - Eric Williams
11 - Nobody Knows His Name - Curtain Peppers
12 - Bitten By Cupid - Snowfly, Sture Zetternberg
Up Next in Fully Seated Classes
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20-Min Upper Body Strength with Aida
Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Out of Control - Gloria Tells
2 - Hear Me Calling - Instrumental Ver... -
20-Min Cardio + Core with Aida
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mi... -
30-Min Yoga Sculpt with Lindsey
Join Lindsey as she guides you through a full yoga sculpting session with weights that will leave you feeling sculpted and ready to take on the day.
Equipment Needed: Cubii Compact Elliptical, Light weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - ...
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