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30-Min Cardio Blast with Aida

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30-Min Upper Body Strength with Lisa

Fully Seated Classes • 30m

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  • 30-Min Cardio Blast with Aida

    Aida is here to give you a full thirty minute cardio blast that is sure to get your heart racing and the swest running down your forehead!

    Equipment Needed - Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - The Way it Burns - Jesse Lawrence, Ed ...

  • 20-Min Upper Body Strength with Aida

    Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Out of Control - Gloria Tells
    2 - Hear Me Calling - Instrumental Ver...

  • 20-Min Cardio + Core with Aida

    Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptica

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. If We Did It Right (Inst. Vers.) - Mi...

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