30-Min Upper Body Strength with Lindsey 4/15/2022
Fully Seated Classes • 30m
Join Lindsey for a thirty minute full upper body workout that will light up all your upper body muscles and leave you feeling sweaty and strong.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class functionality: This is a fully seated class.
Class Playlist:
1 - Dancing on a Memory - Hallman
2 - You Give Me Feelings (DJ Mason Remix) - HOUSE OF SAY, DJ Mayson
3 - Whistle Blower - Brendon Moeller
4 - Jam on Easter Island - Arc De Soleil
5 - The Strolling Cat - Sum Wave
6 - Quatro Contra Um - El Equipo Del Norte
7 - Trampoline Park Avenue - Martin Klem
8 - Tiger Beat - Tigerblood Jewel
9 - Before It Went Down - Flux Vortez
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