It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Baby Don't Check - Duckmaw
2 - Sounds Like a Love Song - Young Community
3 - Still in Fire - This Outer Space
4 - Spaceless - This Outer Space
5 - Addiction - Instrumental Version - Mindme, Jaslyn Edgar
6 - Stereo - Ella Faye
7 - Bryant Bark - Dylan Sitts
8 - Bar 24 - Roral Ceef
It’s the start of 2022 and what better way to kick off the year then with a thirty minute full body bootcamp with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - 1am Lit in December - A P O L L O
2 - Make...
Anne is here to show you how to kick the new year off right with a fitness minded approach to life and the brand new year!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Don’t Let the Dance Die - Mad Modishi, Dayon
2 - Heroes...
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - [email protected]
2. El Periodista - Los Principes del Flamenco
3...
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