It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Baby Don't Check - Duckmaw
2. Sounds Like a Love Song - Young Community
3. Still in Fire - This Outer Space
4. Spaceless - This Outer Space
5. Addiction - Instrumental Version - Mindme, Jaslyn Edgar
6. Stereo - Ella Faye
7. Bryant Bark - Dylan Sitts
8. Bar 24 - Roral Beef
It’s the start of 2022 and what better way to kick off the year then with a thirty minute full body bootcamp with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 1am Lit in December - A P O L L O
2. Make ...
Anne is here to show you how to kick the new year off right with a fitness minded approach to life and the brand new year!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Don’t Let the Dance Die - Mad Modishi, Dayon
2 - Heroes...
Grab your resistance bands for an upper body workout with Aida that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
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