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30-Min Cardio + Core with Rosalie

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20-Min Cardio Blast with Andrea

Fully Seated Classes • 20m

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  • 30-Min Cardio + Core with Rosalie

    Rosalie is here with us again and this time she is going to give you a full thirty minute workout that's going to strengthen your core while getting your heart pumping!

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Cardio Yoga Fusion with Lindsey

    Join Lindsey for a full thirty minutes of heart pounding cardio workout that incorporated yoga principles that will leave you feeling sweaty and stretched at the same time.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Cardio Mix Up with Aida

    Aida is here to give you thirty minutes of mixed up cardio, getting your heart racing and your body moving in as many ways as possible.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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