Anne Pringle Burnell
Anne is an award-winning international fitness professional and educator passionate about specialized populations, older adults, and therapeutic exercise. Cubii™ has been so inspiring for Anne and her clients thus far, and she can't wait to help us grow Cubii Studio+. But more than anything, Anne's experience ensures you will have a safe and successful workout journey in any of our Studio+ classes.
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45-Min Slow Motion Strength with Anne
Slow down to get Strong with Anne as she focuses on ecentric exercises meant to lengthen muscle contractions under tension.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Big Bounce - A P O L L ... -
30-Min Cardio Funk with Anne
Join Anne for a thirty minute "funkified" workout you will get both your heart and your rhythm moving to the beat of the music.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Squishii Bootcamp with Anne
It's Squishii Bootcamp time! Follow along with Anne as she guides you through a full thirty minutes of Squishii based fitness!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Close to U - Katnip, Mi... -
30-Min Ho, Ho Holiday Workout with Anne
Let Anne work you through a full thirty minute holiday workout so you can enjoy your holiday knowning you've already got your workout in for the day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Silent Night (Harp Version) ... -
20-Min Mindful Asanas with Anne
Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Clas...
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30-Min New Years Starter Stride with Anne
Anne is here to show you how to kick the new year off right with a fitness minded approach to life and the brand new year!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Don’t Let the Dance Die - Mad Modishi, Dayon
2 - Heroes... -
20-Min Squishii Boxing with Anne
Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves using you Squishii's. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seat...
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30-Min Lengthen and Strengthen with Anne
Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Re... -
30-Min Flow and Let go with Anne
Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix... -
20-Min Super Stretch with Anne
Original Air Date : 2/4/2022
Work through a series of super stretches with Anne that will open your upper-body including your back, shoulders and core.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rare Rocks That Look Like ... -
30-Min Twist and Shout with Anne 3/7/2022
t's time to twist and shout because Anne is back live in studio…and she's here to get your body moving and your heart racing while you twist and shout it out with her for the next thirty minutes!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
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20-Min Hands and Feet with Anne XX
Good range of motion in our hands and feet is crucial for getting through the day and often times we forget to stretch them and keep them limber. Join Anne as she spends the next twenty minutes getting these important parts of our bodies moving!
Equipment Needed: Cubii Compact Elliptical
Clas...
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30-Min Celtic Cardio with Anne 3/14/2022
Anne is here today to bring your heart the luck of the Irish! Which in Cubii Studio+ terms means its time to get a solid cardio workout in…with a special Celtic theme of course!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ... -
30-Min Spring Training with Anne 3/28/2022
It’s Spring Training! No not baseball…Cubii Spring Training! So grab your light weights and get ready for thirty minutes of high intensity strength training!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Pl...
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20-Min Moving Meditation with Anne 4/9/2022
Moving your body and moving your mind at the same time is Moving Medidation and Anne is here to explain the concept and guide you through it over the next twenty minutes.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lovey D... -
30-Min Spring Training Abs with Anne 4/4/2022
Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Forget Your Name - spr... -
20-Min Sprints and Strides with Anne 5/30/2022
It's sprint day! But you can 100% stay inside for it! Because we will be spriting with Anne today on our Cubii's! No track required!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called Her Cinnamon - Lionel Quick
2. Un... -
30-Min Spring Training: Legs with Anne 4/11/2022
Spring Training continues…and its leg day! Yes leg day is never anyone's favorite in the gym but like they always say…DON’T SKIP LEG DAY!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a... -
30-Min Dynamic Stretches with Anne 5/13/2022
Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorpora...
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30-Min Spring Training: Chest and Arms with Anne 4/18/2022
Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!
Equipment Needed: Cubii Compact Elliptical, L...
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20-Min Pilates Mermaids with Anne 6/3/2022
It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Lenox - V.V. Campos
2.... -
30-Min Glutes + Back with Anne 4/25/2022
Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates ...
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20-Min Squishii Boxing with Anne 5/21/2022
Squishii Boxing is all the fun of actual boxing without getting punched….which is to say it's an awesome cardio strength workout with all the benefits and none of the downsides of stepping into the ring!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a full...
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30-Min Core Power with Anne 5/2/2022
Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class...
