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30-Min Dynamic Stretches with Anne 5/13/2022

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30-Min Spring Training: Legs with Anne 4/11/2022

Anne Pringle Burnell • 30m

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  • 30-Min Dynamic Stretches with Anne 5/...

    Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorpora...

  • 30-Min Spring Training: Chest and Arm...

    Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!

    Equipment Needed: Cubii Compact Elliptical, L...

  • 20-Min Pilates Mermaids with Anne 6/3...

    It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Lenox - V.V. Campos
    2....

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