30-Min Dynamic Stretches with Anne 5/13/2022
Anne Pringle Burnell • 30m
Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. All For You - Christian Andersen
2. Morning Risws - Airae
3. Liquid Lines - Isobel O'Connor
4. Last Night Out - Colors of Illusion
5. Franky - Vince Yara
6. Terra - VELDA
7. Window - DJ Eely
8. Late Thinking - Ran the Man
9. Mirage - Dye O
10. Jungle Blue - Giants' Nest
Up Next in Anne Pringle Burnell
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30-Min Spring Training: Chest and Arm...
Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!
Equipment Needed: Cubii Compact Elliptical, L...
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20-Min Pilates Mermaids with Anne 6/3...
It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Lenox - V.V. Campos
2.... -
30-Min Glutes + Back with Anne 4/25/2022
Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates ...
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