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20-Min Squishii Boxing with Anne 5/21/2022

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30-Min Glutes + Back with Anne 4/25/2022

Anne Pringle Burnell • 30m

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  • 20-Min Squishii Boxing with Anne 5/21...

    Squishii Boxing is all the fun of actual boxing without getting punched….which is to say it's an awesome cardio strength workout with all the benefits and none of the downsides of stepping into the ring!

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a full...

  • 30-Min Core Power with Anne 5/2/2022

    Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class...

  • 20-Min Posture Practice with Anne 5/2...

    Posture is important as muscle and cardiovascular health…and its one of those areas of our health we probably all ignore completely! But not today…because Anne is here to get our posture straight! (pun intended)

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully s...

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