Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane - Basixx, Frigga
2. I Am Better Off - (Hallnan Remix) - Wildson, LaKesha Nugent, Hallman
3. Shot Away - Sline, Willow
4. So Different - Rocco Vanwell
5. Feel the Energt - Katnip, Emmi
6. Tired of Waiting - Hallman
7. Sweat on Me (Trice Remix) - Tape Machines, Trice, Nicki Vox
8. Hurts (Ooyy Remix) - Snake City, Oouy
9. Stormy Weather (Manta Circle Remix) - Middle and End, Manta Circle
10. Still Feels RIght - Flux Vortex
Posture is important as muscle and cardiovascular health…and its one of those areas of our health we probably all ignore completely! But not today…because Anne is here to get our posture straight! (pun intended)
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully s...
Its Lower Body Toning day and Anme is here to help! Because a strong lower body is imporant! It literally keeps us upright!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane - Basi...
It’s Beacb Dance Party Day! And that very appropriate as its absolutely PERFECT weather here at the Studio+ Studio! So get ready for a Beach Dance Party! And the best part? No sand!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:...
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