Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Like a Hurricane - Basixx, Frigga
2 - I Am Better Off - (Hallnan Remix) - Wildson, LaKesha Nugent, Hallman
3 - Shot Away - Sline, Willow
4 - So Different - Rocco Vanwell
5 - Feel the Energt - Katnip, Emmi
6 - Tired of Waiting - Hallman
7 - Sweat on Me (Trice Remix) - Tape Machines, Trice, Nicki Vox
8 - Hurts (Ooyy Remix) - Snake City, Oouy
9 - Stormy Weather (Manta Circle Remix) - Middle and End, Manta Circle
10 - Still Feels RIght - Flux Vortex
Its Lower Body Toning day and Anme is here to help! Because a strong lower body is imporant! It literally keeps us upright!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Like a Hurricane - Basi...
It’s Beacb Dance Party Day! And that very appropriate as its absolutely PERFECT weather here at the Studio+ Studio! So get ready for a Beach Dance Party! And the best part? No sand!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1 - All For You - Christian Anders...
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