Its Lower Body Toning day and Anme is here to help! Because a strong lower body is imporant! It literally keeps us upright!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane - Basixx, Frigga
2. I am Better off - (Hallnan Remix) - Wildson, LaKesha Nugent, Hallman
3. Wild - Lvly, Vicki Vox
4. Shake Down Hold Up - Duplex Heart, Neeta
5. Sweat of Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
6. Leave It All Over Again - Aiyo, Frank Moody
7. No Suer Coated Love - Tape Machines, Jowel
8. Lapland - Booored
9. Back For Love - DJ Mayson
10. Lies (Killrude Remix) - Chris Chral, AdamAlexander, Killrude
It’s Beacb Dance Party Day! And that very appropriate as its absolutely PERFECT weather here at the Studio+ Studio! So get ready for a Beach Dance Party! And the best part? No sand!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:...
Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. All For You - Christian Anders...
Having Anne in the Studo is a blast…especially when she brought her resistance bands! So grab your resistance bands and follow along as it's going to be a blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1...
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