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30-Min HIIT Yoga with Anne 5/23/2022

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30-Min Upper Body Sculpt with Anne XX

Anne Pringle Burnell • 30m

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  • 30-Min HIIT Yoga with Anne 5/23/2022

    Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. All For You - Christian Anders...

  • 30-Min Band Blast with Anne 6/6/2022

    Having Anne in the Studo is a blast…especially when she brought her resistance bands! So grab your resistance bands and follow along as it's going to be a blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1...

  • 30-Min Sculpting Arms and Shoulders w...

    Anne is here today and she is ready to sculpt! So grab your light weights and tone up those arms and shoulders over the next half an hour!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Calla Lily - VELDA
    2. Carbon Heart - Th...