Anne Pringle Burnell
Anne is an award-winning international fitness professional and educator passionate about specialized populations, older adults, and therapeutic exercise. Cubii™ has been so inspiring for Anne and her clients thus far, and she can't wait to help us grow Cubii Studio+. But more than anything, Anne's experience ensures you will have a safe and successful workout journey in any of our Studio+ classes.
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10-Min Meditation and Breathwork with Anne
Dive deep into sensory awareness, meditation and breath work with Anne as she helps you find ultimate mind body relaxation.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Merba Yate - Guustavv
2. I See Blue - Dye O
3. In And ... -
20-Min Cubii Chair Yoga with Anne
Stride with intention as Anne guides you through a seated yoga sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Come See Me - Justnormal
2. Feel It All Around - warmk... -
30-Min Low-Impact Aerobics with Anne
Go easy on your joints while getting your heart rate high during this low-impact aerobic sweat session. Grab your Cubii Squishii's for an added challenge to supercharge this workout.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Cla...
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30-Min Total Body Sculpt with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Ozone - Michael K... -
30-Min Functional Fitness with Anne
Integrate functional fitness into your workout routine with Anne as she leads you through movements such as squatting, reaching, pulling and lifting which will prepare your body for real-life movements and activities.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a f...
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30-Min Upper Body Strength with Anne
Grab a pair of light dumbbells and get ready to work your upper body with Anne as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter Cr... -
20-Min Cubii Cardio Boxing with Anne
Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Cla...
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30-Min Cardio + Core with Anne
Activate your core with Anne and get your sweat on to a special playlist of Jazz music with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. My Lazy Afternoon - Wendy... -
20-Min Cardio Dance with Anne
Groove along to the music of African beats with Anne as she teaches you a series of seated dance moves sure to get your heart rate rising.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Afternoon Sun - Sahara Skylight
2. Bord... -
30-Min Grip It and Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with bursts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Common - Tyra C... -
20-Min Lower Body Band Blast with Anne
Grab your resistance bands for a lower body workout with Anne that will leave you feeling strong and satisfied. Move with her through a series of sequences designed to target areas of your lower body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ...
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30-Min Low Impact Aerobics with Anne
Go easy on your joints with Anne while getting your heart rate high during this low-impact aerobic sweat session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Beach Forever - Barbatula
2. Sunshine in the Rain - Peter Crosby... -
30-Min Upper Body Super Sculpt with Anne
It's a super workout with Anne as she sculpts your entire upper body with light dumbbells and intervals of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let Me Groove - Neon On... -
20-Min Upper Body Band Blast with Anne
Grab your resistance bands for an upper body workout with Anne and Lisa that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: Thi...
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30-Min Dance Aerobics with Anne
Let loose and join Anne for a 30-minute dance session - learn different moves and dance to the beat during this sitting and standing dance aerobics class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. As Rea... -
30 Min Grip It & Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting... -
20-Min Low Impact HIIT with Anne
Go easy on your joints with Anne while getting your heart rate high during this low-impact high intensity interval training session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ain't No Princess - Glove Box
2. Unexplained ... -
30-Min Lower Body Strength with Anne
Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1... -
TRY FREE: 5-Min Upper Body Strength with Anne
Strengthen and tone your upper body with Anne as she guides you through exercises designed to fire up your arms and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Will All Be Saved by Rock and Rol... -
45-Min Total Body Tone with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body, and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Beach Forever - ... -
30-Min Grip it and Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting... -
30-Min Disco Dance with Anne
Get funky to the beat with Anne as she shows you how to groove through classic Disco dance moves all while pedling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Overcome Is What We D... -
20-Min Unilateral Function with Anne
Join Anne for a 20 minute unilateral function class that focuses on strengthening one side of your body at a time. Grab a dumbbell and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Wil... -
30-Min Back to Basics with Anne
Get back to the basics with Anne as she guides you through simple Cubii exercises that you can do on any occasion!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Forget Your Name - spring gang,...
