Activate your core with Anne and get your sweat on to a special playlist of Jazz music with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. My Lazy Afternoon - Wendy Marcini
2. Vintage Dream - Mathilda June
3. Probably - Hara Noda
4. Can - Hara Noda
5. The South - Mary RIddle
6. Nosso Choro - El Equipo Del Norte
7. Walking the Smooth Groove - Ben Curtis
8. Monkeys and Parrot - Hara Noda
9. Riverbanks - Hara Noda
Up Next in Anne Pringle Burnell
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20-Min Cardio Dance with Anne
Groove along to the music of African beats with Anne as she teaches you a series of seated dance moves sure to get your heart rate rising.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Afternoon Sun - Sahara Skylight
2. Bord... -
30-Min Grip It and Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with bursts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Common - Tyra C... -
20-Min Lower Body Band Blast with Anne
Grab your resistance bands for a lower body workout with Anne that will leave you feeling strong and satisfied. Move with her through a series of sequences designed to target areas of your lower body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ...
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