Grab your resistance bands for an upper body workout with Anne and Lisa that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Terra - Velda
2. After Sundown - Magnofield
3. Window - DJ Eely
4. Late Thinking - Ran the Man
5. Only Me and You - Sum Wave
6. Shaking - Dylan Sitts
Up Next in Anne Pringle Burnell
-
30-Min Dance Aerobics with Anne
Let loose and join Anne for a 30-minute dance session - learn different moves and dance to the beat during this sitting and standing dance aerobics class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. As Rea... -
30 Min Grip It & Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting... -
20-Min Low Impact HIIT with Anne
Go easy on your joints with Anne while getting your heart rate high during this low-impact high intensity interval training session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ain't No Princess - Glove Box
2. Unexplained ...
17 Comments