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Grab your resistance bands for an upper body workout with Anne and Lisa that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1. Terra - Velda
2. After Sundown - Magnofield
3. Window - DJ Eely
4. Late Thinking - Ran the Man
5. Only Me and You - Sum Wave
6. Shaking - Dylan Sitts
Let loose and join Anne for a 30-minute dance session - learn different moves and dance to the beat during this sitting and standing dance aerobics class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
1. As Rea...
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
1. Tired of Waiting...
Go easy on your joints with Anne while getting your heart rate high during this low-impact high intensity interval training session.
1. Ain't No Princess - Glove Box
2. Unexplained ...