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30 Min Grip It & Go with Anne

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30-Min Dance Aerobics with Anne

Anne Pringle Burnell • 30m

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  • 30 Min Grip It & Go with Anne

    Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Tired of Waiting...

  • 20-Min Low Impact HIIT with Anne

    Go easy on your joints with Anne while getting your heart rate high during this low-impact high intensity interval training session.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Ain't No Princess - Glove Box
    2. Unexplained ...

  • 30-Min Lower Body Strength with Anne

    Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1...

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