Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. O.T.T. - Ruzer
2. My Old Playground - Power Druid
3. Go Hard - Ruzer
4. You Can't Kill My Confidence - Ruzer
5. Prodigal - T-Shirts & Sweats
6. Oxytocin - T-Shirts & Sweats
7. Start - Rambutan
8. I Don't Wanna Waste No Time
9. The New Age of Liquid - Jake and Jake
Strengthen and tone your upper body with Anne as she guides you through exercises designed to fire up your arms and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Will All Be Saved by Rock and Rol...
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body, and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Beach Forever - ...
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting...
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