Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. O.T.T. - Ruzer
2. My Old Playground - Power Druid
3. Go Hard - Ruzer
4. You Can't Kill My Confidence - Ruzer
5. Prodigal - T-Shirts & Sweats
6. Oxytocin - T-Shirts & Sweats
7. Start - Rambutan
8. I Don't Wanna Waste No Time
9. The New Age of Liquid - Jake and Jake
Up Next in Anne Pringle Burnell
-
TRY FREE: 5-Min Upper Body Strength w...
Strengthen and tone your upper body with Anne as she guides you through exercises designed to fire up your arms and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Will All Be Saved by Rock and Rol... -
45-Min Total Body Tone with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body, and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Beach Forever - ... -
30-Min Grip it and Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting...
23 Comments