Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
1. O.T.T. - Ruzer
2. My Old Playground - Power Druid
3. Go Hard - Ruzer
4. You Can't Kill My Confidence - Ruzer
5. Prodigal - T-Shirts & Sweats
6. Oxytocin - T-Shirts & Sweats
7. Start - Rambutan
8. I Don't Wanna Waste No Time
9. The New Age of Liquid - Jake and Jake