TRY FREE: 5-Min Upper Body Strength with Anne
Anne Pringle Burnell
•
5m 43s
Strengthen and tone your upper body with Anne as she guides you through exercises designed to fire up your arms and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Will All Be Saved by Rock and Roll - Roy Williams
2. Tiger Beat - Tigerblood Jewel
Up Next in Anne Pringle Burnell
-
45-Min Total Body Tone with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body, and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Beach Forever - ... -
30-Min Grip it and Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting... -
30-Min Disco Dance with Anne
Get funky to the beat with Anne as she shows you how to groove through classic Disco dance moves all while pedling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Overcome Is What We D...
