30-Min Functional Fitness with Anne
Anne Pringle Burnell • 30m
Integrate functional fitness into your workout routine with Anne as she leads you through movements such as squatting, reaching, pulling and lifting which will prepare your body for real-life movements and activities.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. My Old Playground - Power Druid
2. Boogie Down - Glove Box
3. Melodic Dreams - VELDA
4. Undercover Departure - Radio Night
5. Moonlight Neon - Neon One
6. Rumor (Inst. Vers.) - Andrew Shubin
7. See Me Through - Wai
8. Wonderful Genesis - Marc Torch
9. Str8 Up - Scoobadive
10. Shaking - Dylan Sitts
Up Next in Anne Pringle Burnell
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30-Min Upper Body Strength with Anne
Grab a pair of light dumbbells and get ready to work your upper body with Anne as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter Cr... -
20-Min Cubii Cardio Boxing with Anne
Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Cla...
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30-Min Cardio + Core with Anne
Activate your core with Anne and get your sweat on to a special playlist of Jazz music with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. My Lazy Afternoon - Wendy...
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