Join Anne for a 20 minute unilateral function class that focuses on strengthening one side of your body at a time. Grab a dumbbell and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Will All Be Saved by Rock and Roll - Roy Williams
2. Tiger Beat - Tigerblood Jewel
3. I'm Not a Flower - par
4. We Will Never Die - Par Hagstrom
5. Como Lake Backfire - Rymdklang Soundtracks
6. Oh La La - Tage
Up Next in Anne Pringle Burnell
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30-Min Back to Basics with Anne
Get back to the basics with Anne as she guides you through simple Cubii exercises that you can do on any occasion!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Forget Your Name - spring gang,... -
45-Min Slow Motion Strength with Anne
Slow down to get Strong with Anne as she focuses on ecentric exercises meant to lengthen muscle contractions under tension.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Big Bounce - A P O L L ... -
30-Min Cardio Funk with Anne
Join Anne for a thirty minute "funkified" workout you will get both your heart and your rhythm moving to the beat of the music.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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