Stride with intention as Anne guides you through a seated yoga sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Come See Me - Justnormal
2. Feel It All Around - warmkeys.
3. When the Noise Settles - Dusty Decks
4. Tiny Room Bop - [ocean jams], Guustavv, Jobii, Justnormal
5. See the Roses - Justnormal
6. Winter at the Lake - Justnormal
7. Campsite Snoozin - Timothy Infinite
8. Shaking - Dylan Sitts
Up Next in Anne Pringle Burnell
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30-Min Low-Impact Aerobics with Anne
Go easy on your joints while getting your heart rate high during this low-impact aerobic sweat session. Grab your Cubii Squishii's for an added challenge to supercharge this workout.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Cla...
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30-Min Total Body Sculpt with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Ozone - Michael K... -
30-Min Functional Fitness with Anne
Integrate functional fitness into your workout routine with Anne as she leads you through movements such as squatting, reaching, pulling and lifting which will prepare your body for real-life movements and activities.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a f...
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