Begin to relax and release with Anne as she guides you through a mindful asana practice. Mindfulness is a technique for holding attention on an external object to create release in other areas.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare Rocks That Look Like David Letterman - Jobii
3. Hyperconsciousness - Jobii
4. Linearity - Jobii
5. Feel It All Around - warmkeys.
6. See the Roses - Justnormal
7. Merba Yate - Guustavv
8. Orpington Buff - Jobii
9. Soul Singe Serenade - Dusty Decks
Up Next in Anne Pringle Burnell
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30-Min New Years Starter Stride with ...
Anne is here to show you how to kick the new year off right with a fitness minded approach to life and the brand new year!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Don’t Let the Dance Die - Mad Modishi, Dayon
2 - Heroes... -
20-Min Squishii Boxing with Anne
Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves using you Squishii's. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seat...
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30-Min Lengthen and Strengthen with A...
Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Re...
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