Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Revel Day
2. Won't Help You This Time - Tape Machines, Ami Cisse, SLCT
3. Bad Man (Young Community Remix) - Windshield, Young Community
4. Anywhere You Go - DJ Mayson
5. Pretty People - DJ Mayson
6. Oh My Oh My - Amaroo, Don Bacilon
7. 'Till It's Over - Gloria Tells
8. Just Wanna Come Alive - SOOP
9. Stay with Me! - spring gang
Up Next in Anne Pringle Burnell
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30-Min Flow and Let go with Anne
Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix... -
20-Min Super Stretch with Anne
Original Air Date : 2/4/2022
Work through a series of super stretches with Anne that will open your upper-body including your back, shoulders and core.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rare Rocks That Look Like ... -
30-Min Twist and Shout with Anne 3/7/...
t's time to twist and shout because Anne is back live in studio…and she's here to get your body moving and your heart racing while you twist and shout it out with her for the next thirty minutes!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
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