30-Min Flow and Let go with Anne
Anne Pringle Burnell • 31m
Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix) - The Eastern Plain
2. Mirage - Dye O
3. I See Blue - Dye O
4. See the Roses - Justnormal
5. For Love - Sum Wave
6. Cold Outside - Gregory David
7. Winter at the Lake - Justnormal
8. Three Kings - Hara Noda
9. The Time of the Year (Instrumental Version) - Niklas Gabrielsson with Martin Landstrom & His Orchestra
10. I Saw Three Ships (Guitar Version) - Roots and Recognition
Up Next in Anne Pringle Burnell
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20-Min Super Stretch with Anne
Original Air Date : 2/4/2022
Work through a series of super stretches with Anne that will open your upper-body including your back, shoulders and core.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rare Rocks That Look Like ... -
30-Min Twist and Shout with Anne 3/7/...
t's time to twist and shout because Anne is back live in studio…and she's here to get your body moving and your heart racing while you twist and shout it out with her for the next thirty minutes!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
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20-Min Hands and Feet with Anne XX
Good range of motion in our hands and feet is crucial for getting through the day and often times we forget to stretch them and keep them limber. Join Anne as she spends the next twenty minutes getting these important parts of our bodies moving!
Equipment Needed: Cubii Compact Elliptical
Clas...
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