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30-Min Cardio Yoga Fusion with Lindsey
Join Lindsey for a full thirty minutes of heart pounding cardio workout that incorporated yoga principles that will leave you feeling sweaty and stretched at the same time.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Drivi... -
30-Min Cardio Mix Up with Aida
Aida is here to give you thirty minutes of mixed up cardio, getting your heart racing and your body moving in as many ways as possible.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Got This (Instrumental Version) - Lylv
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20-Min Squishii Boxing with Anne
Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves using you Squishii's. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seat...
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30-Min Cardio Dance with Lisa
It's dance time and Lisa is here to get your heart pumping and your body swaying with this thirty minute cardio dance workout.
Equipment needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Everytime I Fall - Hallman
2. Season - Roral Ceef
3... -
30-Min New Year, Stronger you with Rosalie
It's a new year and Rosalie is here to help you become a new and better you! So grab your resistance bands and start pedaling with Rosalie to start your year off on the right foot!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
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30-Min Upper Body Strength with Sandi
It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Edsvikens Vals - Jerr... -
30-Min Feel the Burn with Sandi
It’s time to feel the burn and what better trainer to get that muscle burning feeling going than Sandi! Follow along with a thirty minute class that will leave you feeling stronger than when you started.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a ...
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30-Min Lengthen and Strengthen with Anne
Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Re... -
30-Min Cardio + Core with Aida
Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories -... -
30-Min Resistance Circuit Training with Rosalie
Rosalie is here to guide you through thirty high intensity minutes of resistance circuit training! So grab your resistance bands and great ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands... -
30-Min Full Body HIIT with Sandi
Join Sandi for Full Body HIIT day as she serves up thirty high intensity minutes for your entire body that's guaranteed to leave you sweating!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Street of Dreams - B... -
30-Min Cardio + Core with Lindsey
Its time to get your heart pumping and your body sweating with Lindsey with a half hour cardio and core workout that will start your week out on the right fitness foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dancing O... -
30-Min Upper Body Strength with Lisa
It's time for a full thirty minutes up upper body strength with Lisa! Follow along as she works you through a full half hour of upper body workouts that will leave you feeling stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This i...
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30-Min Flow and Let go with Anne
Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix... -
30-Min Cardio Boxing with Sandi
Get your hands up and get ready to box with Sandi! She is here to guide you through a full on cardio workout with multiple different boxing moves sure to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ... -
30-Min Full Body Strength with Rosalie
Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies... -
30-Min Yoga Flow with Lindsey
It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tomentum - Of Water
2.... -
30-Min Club Cubii Cardio with Rosalie
Original Air Date : 2/6/2022
It's Club Cubio Cardio with Rosalie and that means two very distinct things! First....get ready to get your sweat on and your heart pumping. Second....really good music!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully sea...
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20-Min Super Stretch with Anne
Original Air Date : 2/4/2022
Work through a series of super stretches with Anne that will open your upper-body including your back, shoulders and core.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rare Rocks That Look Like ... -
30-Min Full Body FiT with Rosalie
Original Air Date: 2/13/2022
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30-Min Cubii Yoga Flow with Lindsey
Join Lindsey for a thirty minute Cubii Yoga Flow where she will guide you through a relaxing and meditative thirty minutes guaranteed to leave you feeling refreshed and relaxed.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ... -
30-Min Upper Body Band Blast with Andrea
Andrea is here to get your upper body fully worked out with a thirty minute Upper Body Band Blast that will leave you feeling stronger and fiter than when you started!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Old Navy S... -
30-Min Heart Happy with Lisa
It’s Valentines day and that means two things; it's time to think of matters of the heart…and it's time to make sure we have a physically healthy heart as well! Lisa is here to help withb the latter!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully s...
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30-Min Cardio Yoga Fusion with Lindsey
Normally yoga is relaxing,..but not when Lindsey is here to make it cardio day at the same time! So get ready to sweat and stretch and leave class feeling more fit and more flexible!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist...