It's dance time and Lisa is here to get your heart pumping and your body swaying with this thirty minute cardio dance workout.
Equipment needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Everytime I Fall - Hallman
2. Season - Roral Ceef
3. Hothouse Venus - This Other Space
4. Body on Body, Basixx, Emmi
5. Give Me Meaning or Let Me Go - Neon One
6. Rewind (Some Nights) - Neon One
7. You Light Me Up - Craig Reever, Andy Delos Santos
8. Bring Out the Love - Imprismed
9. You Blow My Mind - Hallman
Up Next in Fully Seated Classes
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30-Min New Year, Stronger you with Ro...
It's a new year and Rosalie is here to help you become a new and better you! So grab your resistance bands and start pedaling with Rosalie to start your year off on the right foot!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
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30-Min Upper Body Strength with Sandi
It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Edsvikens Vals - Jerr... -
30-Min Feel the Burn with Sandi
It’s time to feel the burn and what better trainer to get that muscle burning feeling going than Sandi! Follow along with a thirty minute class that will leave you feeling stronger than when you started.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a ...
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