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30-Min Upper Body Strength with Sandi

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30-Min New Year, Stronger you with Rosalie

Fully Seated Classes • 31m

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  • 30-Min Upper Body Strength with Sandi

    It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    It’s time to feel the burn and what better trainer to get that muscle burning feeling going than Sandi! Follow along with a thirty minute class that will leave you feeling stronger than when you started.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a ...

  • 30-Min Lengthen and Strengthen with A...

    Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
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