30-Min Lengthen and Strengthen with Anne
Fully Seated Classes • 31m
Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Revel Day
2. Won't Help You This Time - Tape Machines, Ami Cisse, SLCT
3. Bad Man (Young Community Remix) - Windshield, Young Community
4. Anywhere You Go - DJ Mayson
5. Pretty People - DJ Mayson
6. Oh My Oh My - Amaroo, Don Bacilon
7. 'Till It's Over - Gloria Tells
8. Just Wanna Come Alive - SOOP
9. Stay with Me! - spring gang
Up Next in Fully Seated Classes
-
30-Min Cardio + Core with Aida
Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories -... -
30-Min Resistance Circuit Training wi...
Rosalie is here to guide you through thirty high intensity minutes of resistance circuit training! So grab your resistance bands and great ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands... -
30-Min Full Body HIIT with Sandi
Join Sandi for Full Body HIIT day as she serves up thirty high intensity minutes for your entire body that's guaranteed to leave you sweating!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Street of Dreams - B...
5 Comments