Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Revel Day
2. Won't Help You This Time - Tape Machines, Ami Cisse, SLCT
3. Bad Man (Young Community Remix) - Windshield, Young Community
4. Anywhere You Go - DJ Mayson
5. Pretty People - DJ Mayson
6. Oh My Oh My - Amaroo, Don Bacilon
7. 'Till It's Over - Gloria Tells
8. Just Wanna Come Alive - SOOP
9. Stay with Me! - spring gang
Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Wide Shot - OTE
2 - Stories ...
Rosalie is here to guide you through thirty high intensity minutes of resistance circuit training! So grab your resistance bands and great ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands ...
Join Sandi for Full Body HIIT day as she serves up thirty high intensity minutes for your entire body that's guaranteed to leave you sweating!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Street of Dreams - B...
5 Comments