30-Min Cardio + Core with Aida
Fully Seated Classes • 30m
Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories - Tape Machine
3. Kite - Jones Meadow
4. Fridays - Lupus Nocte
5. So Much Better (Bubblegum Mix) - Alphascan
6. Tear Logic Apart - This Other Space
7. Love is Light - VELDA
8. I Trust - VELDA
9. A Little Closure (Heyson Remix) - Deanz, REvel Day, Heyson
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