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30-Min Cardio Dance with Lisa

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20-Min Squishii Boxing with Anne

Fully Seated Classes • 20m

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  • 30-Min Cardio Dance with Lisa

    It's dance time and Lisa is here to get your heart pumping and your body swaying with this thirty minute cardio dance workout.

    Equipment needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    It's a new year and Rosalie is here to help you become a new and better you! So grab your resistance bands and start pedaling with Rosalie to start your year off on the right foot!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

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  • 30-Min Upper Body Strength with Sandi

    It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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