Andrea is here to get your upper body fully worked out with a thirty minute Upper Body Band Blast that will leave you feeling stronger and fiter than when you started!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Old Navy Suit - OTE
2. I Can't Let You Go - John Runefelt, LaKesha Nugent
3. I Got You - Ed Mills
4. Blue Monkey - OTE
5. I Didn’t Forget You - G Curtis
6. High Heel Boots - OTE
7. A Little Higher - Sture Zetterberg, Easton
8. Cold World - Terin Ector
9. She Shines - Terin Ector
10. Energy - Terin Ector
Up Next in Fully Seated Classes
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30-Min Heart Happy with Lisa
It’s Valentines day and that means two things; it's time to think of matters of the heart…and it's time to make sure we have a physically healthy heart as well! Lisa is here to help withb the latter!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully s...
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30-Min Cardio Yoga Fusion with Lindsey
Normally yoga is relaxing,..but not when Lindsey is here to make it cardio day at the same time! So get ready to sweat and stretch and leave class feeling more fit and more flexible!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist...
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30-Min Upper Body Band Blast with Lin...
Lindsey is here with you today to guide you through a thirty minute upper body band blast that will have your upper half feeling worked out and ready to take on the day!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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